Sihlongonyane, Sifiso Mxolisi
EswatiniManBorn 19772016 – 2019Runner id 815217
Events
4
3 race dates
Best pace
9.457
km/h · 2016
Best finish
1511th
of 3,285 · 2016
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2016 to 2019, ranging from 7.58 to 9.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 5:17:14 h | 9.457 | 1511/3285 | |
| 2016-05-29 | 89km | 11:44:51 h | 7.576 | 12299/14603 | |
| 2019-04-20 | 56km | 6:32:55 h | 8.551 | 7390/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:39:47 h | 8.829 | 6536/11967 |