Shongwe, Bongekile
EswatiniWomanBorn 19822016 – 2019Runner id 815216
Events
8
2016 – 2019
Best pace
9.756
km/h · 2018
Best finish
947th
of 2,811 · 2018
Distance raced
551
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2016 to 2019, ranging from 7.55 to 9.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 6:04:54 h | 8.221 | 2695/3285 | |
| 2016-05-29 | 89km | 11:43:32 h | 7.590 | 12157/14603 | |
| 2017-04-22 | 50km | 5:34:08 h | 8.978 | 1948/3094 | |
| 2017-06-04 | 87km | 11:30:57 h | 7.555 | 10620/13851 | |
| 2018-04-08 | 48km | 4:56:54 h | 9.700 | 947/2811 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:07:30 h | 9.756 | 1406/3486 |
| 2018-06-10 | 90km | 10:05:54 h | 8.912 | 6066/16484 | |
| 2019-06-09 | 87km | 10:17:45 h | 8.450 | 6513/16448 |