van der Westhuizen, Melissa
NamibiaWomanBorn 19882016 – 2025Runner id 815165
Events
15
10 race dates
Best pace
9.532
km/h · 2019
Best finish
56th
of 332 · 2017
Distance raced
683
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 5 splits from 2016 to 2025, ranging from 7.44 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 6:40:39 h | 8.386 | 7218/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANWP | 50km | 5:58:25 h | 8.370 | 7269/8730 |
| 2016-05-29 | 89km | 11:57:43 h | 7.440 | 14247/14603 | |
| 2017-04-15 | 56km | 6:06:06 h | 9.178 | 4789/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 5:27:30 h | 9.160 | 4912/9151 |
| 2017-06-04 | 87km | 11:03:01 h | 7.873 | 8703/13851 | |
| 2017-07-22 | 50km | 5:18:43 h | 9.413 | 56/332 | |
| 2018-03-31 | 56km | 6:00:11 h | 9.329 | 4391/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 5:22:38 h | 9.298 | 4395/9044 |
| 2018-06-10 | 90km | 10:45:55 h | 8.360 | 8900/16484 | |
| 2019-04-20 | 56km | 5:52:37 h | 9.529 | 4110/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 5:14:43 h | 9.532 | 4294/11967 |
| 2019-06-09 | 87km | 11:17:31 h | 7.705 | 11034/16448 | |
| 2025-04-06 | 56km | 6:49:06 h | 8.213 | 9557/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 6:04:11 h | 8.238 | 9685/11662 |