Pefole, Tsepo
LesothoManBorn 19762014 – 2022Runner id 815149
Events
16
12 race dates
Best pace
8.884
km/h · 2016
Best finish
7649th
of 12,096 · 2019
Distance raced
754
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 4 splits from 2014 to 2022, ranging from 7.28 to 9.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-05 | 68km | 8:45:39 h | 7.762 | 176/191 | |
| 2016-03-26 | 56km | 6:23:36 h | 8.759 | 5902/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHEETTri | 50km | 5:37:42 h | 8.884 | 5430/8730 |
| 2016-05-29 | 89km | 11:14:03 h | 7.922 | 9897/14603 | |
| 2017-04-15 | 56km | 6:24:57 h | 8.728 | 6032/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club... | 50km | 5:39:08 h | 8.846 | 5769/9151 |
| 2017-06-04 | 87km | 11:56:45 h | 7.283 | 13550/13851 | |
| 2017-09-24 | 68km | 8:05:11 h | 8.409 | 181/236 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 8:01:34 h | 8.472 | 166/215 |
| 2019-03-31 | 50km | 6:08:48 h | 8.134 | 289/356 | |
| 2019-04-20 | 56km | 6:35:51 h | 8.488 | 7649/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:46:15 h | 8.664 | 7232/11967 |
| 2020-02-01 | 50km | 6:05:55 h | 8.199 | 313/360 | |
| 2022-03-20 | 50km | 6:49:14 h | 7.331 | 233/238 | |
| 2022-04-16 | 56km | 7:01:22 h | 7.974 | 4010/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 6:11:31 h | 8.075 | 3938/4019 |