Ngamlana, Mxolisi
South AfricaManBorn 19782016 – 2022Runner id 808329
Events
6
5 race dates
Best pace
10.451
km/h · 2016
Best finish
1954th
of 8,883 · 2016
Distance raced
332
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2016 to 2022, ranging from 7.79 to 10.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:21:48 h | 10.441 | 1954/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCMSC | 50km | 4:47:03 h | 10.451 | 1951/8730 |
| 2017-04-02 | 48km | 4:48:47 h | 9.973 | 875/2905 | |
| 2018-04-08 | 48km | 4:53:05 h | 9.827 | 864/2811 | |
| 2018-06-10 | 90km | 10:36:58 h | 8.478 | 8080/16484 | |
| 2022-08-28 | 90km | 11:33:29 h | 7.787 | 9330/11713 |