Lawrence, Stephen
South AfricaManBorn 19702016 – 2022Runner id 808289
Events
6
3 race dates
Best pace
10.588
km/h · 2016
Best finish
1766th
of 8,883 · 2016
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2016 to 2022, ranging from 9.64 to 11.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-26 | 56km | 5:17:50 h | 10.572 | 1766/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANWP | 50km | 4:43:21 h | 10.588 | 1786/8730 |
| 2019-04-20 | 56km | 5:48:30 h | 9.641 | 3787/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 5:09:08 h | 9.705 | 3812/11967 |
| 2022-04-16 | 56km | 5:45:48 h | 9.717 | 1689/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 5:07:08 h | 9.768 | 1695/4019 |