Howland, Sam
United StatesWomanBorn 19572016 – 2023Runner id 807040
Events
6
2016 – 2023
Best pace
8.917
km/h · 2016
Best finish
68th
of 218 · 2016
Distance raced
290
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2016 to 2023, ranging from 6.77 to 11.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-05-14 | 30mi | 5:24:51 h | 8.917 | 68/218 | |
| 2017-05-20 | 30mi | 7:08:01 h | 6.768 | 55/160 | |
| 2018-05-19 | 30mi | 5:42:37 h | 8.455 | 59/174 | |
| 2019-05-18 | 30mi | 6:37:42 h | 7.284 | 110/186 | |
| 2021-04-24 | 30mi | 6:43:34 h | 7.178 | 62/108 | |
| 2023-04-15 | 30mi | 6:54:48 h | 6.984 | 57/101 |