Howard, Rosie

CanadaWomanBorn 19812015 – 2023Runner id 806385
Events
13
12 race dates
Best pace
6.515
km/h · 2022
Best finish
77th
of 103 · 2016
Distance raced
904
km · splits not double-counted

Pace over time

km/h · higher is faster

4.04.75.46.16.920152023

Pace over time: 13 races from 2015 to 2023, ranging from 4.17 to 6.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2015-08-23
Squamish 50kmCanada*Vancouver, BC
50km9:59:15 h5.006189/250
2016-05-01
Tillamook Burn Trail Run 50 KmUnited States*Vancouver, BC
50km8:00:51 h6.23977/103
2017-04-07
The Zion 55 km RunUnited States*Vancouver, BC
55km9:24:00 h5.851250/280
2017-08-19
Squamish 50miCanada*Vancouver
50mi16:06:17 h4.996258/280
2018-09-2185km17:14:11 h4.931100/104
2019-05-18
Bryce 60 km Trail RunUnited States*Vancouver, BC
60km11:09:59 h5.373159/197
2019-08-10
Fat Dog 70 Mile Trail RaceCanada*Vancouver, BC
70mi26:59:50 h4.17335/36
2021-10-17
Squamish 50kmCanada
50km10:51:51 h4.602287/320
2022-05-14
Sun Mountain 50 km Trail RacesUnited States*Vancouver, BC
50km7:40:30 h6.515169/189
2022-08-20
Squamish 50miCanada*Vancouver, BC
50mi15:52:21 h5.070304/345
2022-08-20
Squamish 50-50Canada*Vancouver, BC
130km26:52:04 h4.839103/104
2022-08-21
Squamish 50kmCanada*Vancouver, BC
50km10:59:43 h4.547310/336
2023-08-20
Squamish 50kmCanada*Vancouver, BC
50km10:53:50 h4.588478/513