Cowles, Ian
CanadaManBorn 19882014 – 2017Runner id 806215
Events
5
2014 – 2017
Best pace
10.782
km/h · 2015
Best finish
5th
of 76 · 2015
Distance raced
311
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2014 to 2017, ranging from 5.41 to 10.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-12 | 50km | 5:27:32 h | 9.159 | 32/264 | |
| 2015-06-13 | River Valley Revenge 50kCanada | 50km | 4:38:15 h | 10.782 | 5/76 |
| 2015-08-22 | 50mi | 14:52:34 h | 5.409 | 145/190 | |
| 2015-09-23 | 50mi | 9:29:27 h | 8.478 | 3/29 | |
| 2017-06-10 | River Valley Revenge 50kCanada | 50km | 6:25:46 h | 7.777 | 9/37 |