Groenke, Shelly

Born 19582006 – 2021

Events

2006 – 2021

Best pace

9.680

km/h · 2012

Best finish

15th

of 119 · 2016

Distance raced

3,039

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2006-07-29	Minnesota Voyageur Trail 50 Mile UltraUnited States*Morden, MB, CAN	50mi	11:48:22 h	6.816	69/100
2007-08-25	Lean Horse Ultra-Marathon 100 MileUnited States*Morden, MB, CAN	100mi	24:05:00 h	6.682	24/66
2008-04-12	Chippewa Moraine 50km Ultra MarathonUnited States	50km	6:51:01 h	7.299	59/119
2008-07-26	Minnesota Voyageur Trail 50 Mile UltraUnited States*CA	50mi	11:20:36 h	7.094	60/115
2009-04-25	Chippewa Moraine 50km Ultra MarathonUnited States	50km	5:34:51 h	8.959	38/142
2009-07-04	Afton Trail Run 50KUnited States*Mankato, MN	50km	5:48:49 h	8.601	54/138
2009-07-25	Minnesota Voyageur Trail 50 Mile UltraUnited States*MN	50mi	10:50:26 h	7.423	59/124
2009-08-22	Lean Horse Ultra-Marathon 100 MileUnited States*Mankato, MN	100mi	25:32:14 h	6.302	39/72
2010-04-17	Trail Mix RaceUnited States*Mankato, MN	50km	5:24:27 h	9.246	60/110
2010-07-03	Afton Trail Run 50KUnited States	50km	6:07:02 h	8.174	39/120
2011-04-23	Chippewa Moraine 50km Ultra MarathonUnited States*Mankato, MN	50km	5:55:51 h	8.431	47/131
2011-06-25	Black Hills 100 km RunUnited States*Mankato, MN	100km	15:24:40 h	6.489	7/17
2012-04-28	Chippewa Moraine 50km Ultra MarathonUnited States*Mankato, MN	50km	5:09:56 h	9.680	38/160
2012-06-23	Black Hills 100 km RunUnited States*Mankato, MN	100km	14:38:18 h	6.831	4/26
2012-09-07	Superior Fall Trail Races 50 MileUnited States*Mankato, MN	50mi	11:56:48 h	6.736	22/73
2013-04-27	Chippewa Moraine 50km Ultra MarathonUnited States*Mankato, MN	50km	5:48:30 h	8.608	34/192
2013-06-14	Bighorn Mountain Wild & Scenic 100 Mile Trail RunUnited States*Mankato, MN	100mi	29:21:52 h	5.481	56/125
2013-09-06	Superior Fall Trail Races 50 MileUnited States*Mankato, MN	50mi	12:59:53 h	6.191	26/80
2014-06-07	Kettle Moraine 100 Mile Endurance RunUnited States*Mankato, MN	100mi	26:02:18 h	6.181	46/111
2014-09-06	Superior Fall Trail Races 50 MileUnited States*Mankato, MN	50mi	13:41:38 h	5.876	43/107
2015-04-11	Zumbro 50 MileUnited States*Mankato, MN	50mi	11:27:06 h	7.027	25/100
2015-07-25	Minnesota Voyageur Trail 50 Mile UltraUnited States*Mankato, MN	50mi	11:48:30 h	6.814	115/213
2015-09-12	Superior Fall Trail Races 50 MileUnited States*Mankato, MN	50mi	13:39:10 h	5.894	56/106
2015-10-24	Surf the Murph 50 Mile RunUnited States*Mankato, MN	50mi	10:18:01 h	7.812	27/57
2016-04-09	Zumbro 50 MileUnited States*Mankato, MN	50mi	10:48:27 h	7.445	21/127
2016-07-02	Afton Trail Run 50KUnited States*Mankato, MN	50km	5:41:26 h	8.786	63/209
2016-07-30	Minnesota Voyageur Trail 50 Mile UltraUnited States*Mankato, MN	50mi	11:09:23 h	7.213	128/271
2016-11-05	Icebox 480 - 8 Hour RunUnited States*Mankato, MN	8h	67.592 km	8.449	15/119
2017-07-01	Afton Trail Run 50KUnited States*Mankato, MN	50km	6:31:30 h	7.663	183/277
2017-07-29	Minnesota Voyageur Trail 50 Mile UltraUnited States*Mankato, MN	50mi	12:54:32 h	6.233	223/289
2018-06-23	Black Hills 50 Mile RunUnited States*Mankato, MN	50mi	12:58:47 h	6.199	30/57
2018-09-07	Superior Fall Trail Races 100 MileUnited States*Mankato, MN	100mi	36:03:11 h	4.464	130/169
2019-06-01	Chester Woods Trail Races Mason RunUnited States*MN	50km	6:30:16 h	7.687	40/63
2019-07-06	Afton Trail Run 50KUnited States*Mankato, MN	50km	6:47:22 h	7.364	150/247
2019-09-07	Superior Fall Trail Races 50 MileUnited States*Mankato, MN	50mi	14:35:46 h	5.513	78/129
2020-07-11	Beaverhead 55K Endurance RunUnited States*Mankato, MN	55km	15:13:03 h	3.614	138/147
2021-04-08	Zumbro 34 Mile Endurance RunUnited States*Mankato, MN	34mi	8:57:45 h	6.105	92/121
2021-10-31	Hixon 50United States*Mankato, MN	50km	7:58:41 h	6.267	72/90