Dladla, Bonginkosi Praiselord

Born 19782016 – 2026

Events

19 race dates

Best pace

11.293

km/h · 2019

Best finish

109th

of 1,580 · 2019

Distance raced

1,368

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-04-24	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaIngwenya AC	52km	5:28:03 h	9.511	511/979
2016-05-29	Comrades Marathon - Down RunSouth AfricaSaps Ingwenya	89km	10:58:41 h	8.107	9246/14603
2017-03-19	Zululand 56 Km Ultra Marathon (ZDM)South Africa	56km	6:09:54 h	9.084	337/549
2017-04-01	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaIngwenya AC	52km	5:22:41 h	9.669	183/463
2017-04-23	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaSaps Ingwenya	52km	5:35:09 h	9.309	555/1045
2017-06-04	Comrades Marathon - Up RunSouth AfricaSaps Ingwenya	87km	9:48:13 h	8.874	3942/13851
2018-03-31	Two Oceans MarathonSouth AfricaIAU GoldMaritzburg City Athlet...	56km	5:10:29 h	10.822	1529/9200
2018-03-31	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaritzburg City Athlet...	50km	4:36:30 h	10.850	1595/9044
2018-06-10	Comrades Marathon - Down RunSouth AfricaMaritzburg City Athlet...	90km	8:55:48 h	10.078	2815/16484
2019-03-09	PwC KOSMOS 3-in-1South AfricaHollywood Bets AC	73.3km	6:29:26 h	11.293	109/1580
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldHollywoodbets Athletic...	56km	5:11:27 h	10.788	1754/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywoodbets Athletic...	50km	4:32:09 h	11.023	1617/11967
2019-06-09	Comrades Marathon - Up RunSouth AfricaHollywoodbets Athletic...	87km	9:52:08 h	8.816	5220/16448
2019-08-11	Prince Mangosuthu Ultra MarathonSouth AfricaHolliwoodbets AC	52km	5:48:10 h	8.961	98/119
2020-03-07	PwC KOSMOS 3-in-1South AfricaHollywood Bets AC	73.3km	6:57:02 h	10.546	277/1805
2022-06-05	Prince Mangosuthu Ultra MarathonSouth AfricaHollywoobets AC	52km	5:27:25 h	9.529	259/368
2022-08-28	Comrades Marathon - Down RunSouth AfricaHollywood Bets AC KZN	90km	10:58:36 h	8.199	7426/11713
2023-06-11	Comrades Marathon - Down RunSouth AfricaHollywood AC KZN	87km	8:54:18 h	9.770	3225/14898
2024-06-09	Comrades Marathon - Up RunSouth AfricaHollywood AC KZN	87km	10:28:51 h	8.301	8401/17304
2025-06-08	Comrades Marathon - Down RunSouth AfricaHollywood AC Kzna	90km	9:59:35 h	9.006	6781/18212
2026-06-14	Comrades Marathon - Up RunSouth AfricaHollywood AC Kzna	86km	9:40:46 h	8.885	5343/18282