Lam, Kok-Fong
MalaysiaManBorn 19802016 – 2020Runner id 800459
Events
6
2016 – 2020
Best pace
6.760
km/h · 2016
Best finish
78th
of 288 · 2016
Distance raced
475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2016 to 2020, ranging from 3.95 to 6.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-20 | TITI 50km Road Ultra MarathonMalaysia | 50km | 7:23:49 h | 6.760 | 78/288 |
| 2016-04-10 | Route 68 Challenge - 68 KmMalaysia | 70km | 11:36:20 h | 6.032 | 218/252 |
| 2016-09-17 | Penang 100 km ChallengeMalaysia | 100km | 16:20:53 h | 6.117 | 42/87 |
| 2018-07-28 | Cameron 55 Km Ultra TrailMalaysia | 55km | 13:56:02 h | 3.947 | 319/329 |
| 2019-07-27 | Cameron 100 Km Ultra TrailMalaysia | 100km | 24:48:00 h | 4.032 | 111/297 |
| 2020-02-29 | Langkawi 100 Km Ultra MarathonMalaysia | 100km | 16:08:11 h | 6.197 | 41/87 |