Ngozo, Jonas
South AfricaManBorn 19842016 – 2024Runner id 799943
Events
19
15 race dates
Best pace
14.291
km/h · 2023
Best finish
186th
of 12,096 · 2019
Distance raced
1,024
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 4 splits from 2016 to 2024, ranging from 8.27 to 14.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 3:41:50 h | 13.524 | 96/3285 | |
| 2016-05-29 | 89km | 7:44:06 h | 11.506 | 801/14603 | |
| 2017-04-22 | 50km | 3:34:50 h | 13.964 | 80/3094 | |
| 2017-06-04 | 87km | 7:14:55 h | 12.002 | 264/13851 | |
| 2018-06-10 | 90km | 8:07:49 h | 11.070 | 1197/16484 | |
| 2019-04-20 | 56km | 4:02:41 h | 13.845 | 186/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 3:34:37 h | 13.978 | 170/11967 |
| 2019-06-09 | 87km | 7:29:48 h | 11.605 | 586/16448 | |
| 2020-03-07 | 73.3km | 6:08:45 h | 11.927 | 89/1805 | |
| 2022-04-16 | 56km | 4:42:17 h | 11.903 | 439/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 4:05:30 h | 12.220 | 382/4019 |
| 2022-06-11 | 50km | 4:46:11 h | 10.483 | 700/3521 | |
| 2023-04-15 | 56km | 4:17:42 h | 13.038 | 284/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Northern Free State | 50km | 3:47:01 h | 13.215 | 285/7958 |
| 2023-05-06 | 50km | 3:29:55 h | 14.291 | 28/735 | |
| 2023-06-11 | 87km | 7:26:09 h | 11.700 | 792/14898 | |
| 2024-04-13 | 56km | 4:16:05 h | 13.121 | 321/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 3:45:12 h | 13.321 | 286/10445 |
| 2024-06-09 | 87km | 10:31:05 h | 8.271 | 8570/17304 |