Shokane, Lethabo Vader

Born 19772016 – 2026

Events

2016 – 2026

Best pace

13.071

km/h · 2024

Best finish

1st

of 29 · 2023

Distance raced

1,401

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-04-09	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaRun, Walk 4Life	52km	4:21:39 h	11.924	48/267
2016-04-24	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaRun Walk For Life	52km	4:26:16 h	11.718	190/979
2016-05-29	Comrades Marathon - Down RunSouth AfricaRun Walk for Life - KZN	89km	9:55:09 h	8.973	4951/14603
2017-04-01	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaManong	52km	4:11:15 h	12.418	40/463
2017-04-23	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaManong	52km	4:55:12 h	10.569	316/1045
2017-06-04	Comrades Marathon - Up RunSouth AfricaManong Athletic Club	87km	8:37:39 h	10.084	1529/13851
2018-03-17	Om Die Dam 50kmSouth AfricaIAU Bronze	50km	4:16:50 h	11.681	235/3742
2018-06-10	Comrades Marathon - Down RunSouth AfricaManong Athletic Club	90km	9:22:58 h	9.592	3781/16484
2019-03-16	Om Die Dam 50kmSouth AfricaIAU Bronze	50km	4:17:28 h	11.652	242/3171
2019-04-06	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaManong	52km	4:08:04 h	12.577	44/497
2019-04-14	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaManong	52km	4:59:09 h	10.430	282/951
2019-06-09	Comrades Marathon - Up RunSouth AfricaManong Athletic Club	87km	8:56:17 h	9.734	2738/16448
2020-03-14	Om Die Dam 50kmSouth AfricaIAU BronzeManoni	50km	4:36:36 h	10.846	336/2728
2022-08-28	Comrades Marathon - Down RunSouth AfricaManong AC	90km	8:05:46 h	11.116	805/11713
2023-03-11	Anco Ultra Marathon 4-in-1South Africa	48km	3:57:39 h	12.119	1/29
2023-04-01	Irene Running Festival 48KSouth AfricaManong AC	48km	4:02:20 h	11.884	180/2147
2023-06-11	Comrades Marathon - Down RunSouth AfricaManong AC	87km	8:25:03 h	10.336	1974/14898
2024-03-31	City2City Ultra MarathonSouth Africa	50km	3:49:31 h	13.071	107/1522
2024-04-13	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManong Athletic Club	50km	3:50:23 h	13.022	358/10445
2024-06-09	Comrades Marathon - Up RunSouth AfricaManong AC	87km	7:42:17 h	11.292	1028/17304
2025-06-08	Comrades Marathon - Down RunSouth AfricaDepartment of Employme...	90km	8:18:03 h	10.842	1719/18212
2026-06-14	Comrades Marathon - Up RunSouth AfricaDepartment of Employme...	86km	8:02:37 h	10.692	1484/18282