Lau, Hiu-Fai (Jay)
Hong KongManBorn 19852016 – 2020Runner id 796103
Events
7
2016 – 2020
Best pace
5.346
km/h · 2020
Best finish
311th
of 1,462 · 2020
Distance raced
727
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2016 to 2020, ranging from 3.41 to 5.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 13:36:40 h | 3.673 | 518/542 |
| 2016-12-31 | 115km | 25:06:24 h | 4.580 | 85/188 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:31:09 h | 3.919 | 986/4308 |
| 2017-12-30 | 162km | 41:23:00 h | 3.915 | 147/156 | |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 23:45:18 h | 4.210 | 420/764 |
| 2019-03-01 | 100km | 29:18:14 h | 3.413 | 406/505 | |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:42:17 h | 5.346 | 311/1462 |