Lau, Dempster
Hong KongManBorn 19722016 – 2018Runner id 795961
Events
4
2016 – 2018
Best pace
5.225
km/h · 2016
Best finish
348th
of 4,577 · 2016
Distance raced
254
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2016 to 2018, ranging from 4.54 to 5.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:34:12 h | 5.225 | 205/542 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 12:32:58 h | 4.542 | 238/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:41:04 h | 5.080 | 348/4577 |
| 2018-10-13 | 47.3km | 10:17:20 h | 4.597 | 10/116 |