Grabow, Rachel
United StatesWomanBorn 19832015 – 2026Runner id 790589
Events
30
2015 – 2026
Best pace
9.383
km/h · 2018
Best finish
11th
of 45 · 2020
Distance raced
2,334
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races from 2015 to 2026, ranging from 5.43 to 9.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-07-19 | 50km | 5:59:30 h | 8.345 | 45/81 | |
| 2016-04-02 | 50mi | 11:54:55 h | 6.753 | 35/52 | |
| 2016-07-16 | 50km | 6:02:25 h | 8.278 | 28/60 | |
| 2017-01-07 | 100km | 16:35:50 h | 6.025 | 139/197 | |
| 2017-02-26 | 50km | 5:50:45 h | 8.553 | 153/342 | |
| 2018-01-07 | 100km | 18:24:49 h | 5.431 | 194/248 | |
| 2018-10-06 | 100mi | 29:20:47 h | 5.484 | 71/83 | |
| 2018-12-09 | 50km | 5:19:43 h | 9.383 | 47/151 | |
| 2019-01-06 | 100km | 16:45:13 h | 5.969 | 176/268 | |
| 2019-10-12 | 50mi | 11:09:33 h | 7.211 | 20/55 | |
| 2019-12-15 | 50km | 6:05:13 h | 8.214 | 92/168 | |
| 2020-01-11 | 100km | 16:13:05 h | 6.166 | 190/328 | |
| 2020-02-15 | 60km | 8:43:03 h | 6.883 | 122/236 | |
| 2020-06-06 | 50km | 7:19:00 h | 6.834 | 22/42 | |
| 2020-07-18 | 50km | 6:40:32 h | 7.490 | 11/45 | |
| 2020-10-18 | 50mi | 11:48:32 h | 6.814 | 16/29 | |
| 2021-06-26 | 50km | 6:37:43 h | 7.543 | 46/63 | |
| 2021-10-30 | 50km | 7:18:14 h | 6.846 | 32/53 | |
| 2022-01-08 | 100km | 16:39:03 h | 6.006 | 205/311 | |
| 2022-05-21 | Tie Dye 50kUnited States | 31mi | 7:57:00 h | 6.275 | 51/76 |
| 2022-07-09 | 50km | 6:09:03 h | 8.129 | 29/50 | |
| 2022-12-03 | 55km | 7:32:43 h | 7.289 | 12/19 | |
| 2023-02-04 | 100mi | 27:27:52 h | 5.860 | 149/248 | |
| 2023-06-24 | 50km | 6:01:36 h | 8.296 | 33/113 | |
| 2023-08-05 | 54km | 9:35:03 h | 5.634 | 23/35 | |
| 2024-08-03 | Badger Trail Races by Ten Junk Miles RacingUnited States | 100mi | 29:00:13 h | 5.549 | 29/75 |
| 2024-09-28 | 50km | 9:01:30 h | 5.540 | 88/126 | |
| 2025-01-18 | 100mi | 26:20:33 h | 6.109 | 72/149 | |
| 2025-05-31 | Chesterfield Gorge 50 Mile Ultra RaceUnited States | 50mi | 13:13:51 h | 6.082 | 38/52 |
| 2026-03-21 | 50km | 7:39:04 h | 6.535 | 16/28 |