Milkowski, Rafal
PolandManBorn 19802015 – 2021Runner id 785450
Events
21
2015 – 2021
Best pace
8.174
km/h · 2015
Best finish
9th
of 135 · 2018
Distance raced
1,587
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2015 to 2021, ranging from 4.86 to 8.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-07-04 | 50km | 7:05:12 h | 7.056 | 81/360 | |
| 2015-10-11 | 52km | 6:21:43 h | 8.174 | 167/622 | |
| 2016-06-25 | 57km | 7:12:05 h | 7.915 | 18/173 | |
| 2016-07-21 | 130km | 19:34:40 h | 6.640 | 22/142 | |
| 2016-08-06 | 50km | 6:58:45 h | 7.164 | 96/518 | |
| 2017-04-22 | 64.6km | 8:38:45 h | 7.472 | 57/260 | |
| 2017-09-09 | 100km | 14:49:40 h | 6.744 | 220/542 | |
| 2017-09-16 | Ponitrianska stovkaSlovakia | 105km | 15:20:01 h | 6.848 | 29/139 |
| 2017-10-07 | 52km | 7:21:31 h | 7.067 | 223/507 | |
| 2018-02-17 | 48km | 7:22:47 h | 6.504 | 220/365 | |
| 2018-03-10 | 53km | 6:49:08 h | 7.773 | 84/380 | |
| 2018-07-07 | 122km | 20:06:12 h | 6.069 | 12/114 | |
| 2018-09-01 | 99.6km | 17:46:44 h | 5.602 | 9/135 | |
| 2018-09-14 | 81km | 10:28:17 h | 7.735 | 25/113 | |
| 2018-11-17 | 63km | 11:33:05 h | 5.454 | 31/100 | |
| 2019-05-04 | 80km | 10:17:18 h | 7.776 | 13/43 | |
| 2019-06-01 | 46.6km | 7:41:14 h | 6.062 | 11/67 | |
| 2019-08-28 | 145km | 29:51:20 h | 4.857 | 182/1091 | |
| 2020-03-07 | 57km | 7:41:02 h | 7.418 | 84/391 | |
| 2020-09-19 | 60km | 8:18:03 h | 7.228 | 51/121 | |
| 2021-08-21 | 71km | 13:52:13 h | 5.119 | 88/285 |