Nalangan, Frederick
United StatesManBorn 19742016 – 2023Runner id 782194
Events
12
2016 – 2023
Best pace
8.200
km/h · 2018
Best finish
2nd
of 16 · 2021
Distance raced
691
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2016 to 2023, ranging from 6.21 to 8.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-20 | Valencia Trail RaceUnited States | 50km | 6:33:22 h | 7.626 | 14/52 |
| 2017-11-18 | 50mi | 12:58:03 h | 6.205 | 473/564 | |
| 2018-03-31 | 50km | 6:12:15 h | 8.059 | 34/158 | |
| 2018-04-14 | Leona Divide 50 Mile RunUnited States | 50mi | 11:46:02 h | 6.838 | 78/118 |
| 2018-08-25 | 50km | 6:05:52 h | 8.200 | 59/166 | |
| 2018-10-20 | 50km | 6:47:36 h | 7.360 | 21/63 | |
| 2019-03-30 | Valencia Trail RaceUnited States | 50km | 7:16:40 h | 6.870 | 65/124 |
| 2019-11-16 | Endurance Challenge - California Trail 50 kmUnited States | 50km | 7:17:47 h | 6.853 | 196/518 |
| 2021-11-21 | Spartan Trail SoCal 50km RaceUnited States | 50km | 7:38:51 h | 6.538 | 2/16 |
| 2022-03-26 | Valencia Trail RaceUnited States | 50km | 7:20:00 h | 6.818 | 53/113 |
| 2023-01-07 | 50mi | 10:37:21 h | 7.575 | 141/233 | |
| 2023-04-15 | Valencia Trail RaceUnited States | 50km | 6:40:38 h | 7.488 | 18/62 |