Nkosi, Ambrose
South AfricaManBorn 19641987 – 1993Runner id 781961
Events
4
1987 – 1993
Best pace
12.129
km/h · 1989
Best finish
618th
of 10,505 · 1989
Distance raced
352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1987 to 1993, ranging from 9.82 to 12.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:51:34 h | 9.820 | 2314/8376 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:20:15 h | 12.129 | 618/10505 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:39:22 h | 10.051 | 2404/10271 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:25:39 h | 11.982 | 881/11320 |