Nowak, Adam
PolandManBorn 19752015 – 2022Runner id 779975
Events
17
2015 – 2022
Best pace
9.665
km/h · 2022
Best finish
34th
of 238 · 2019
Distance raced
1,250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2015 to 2022, ranging from 4.19 to 10.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-08 | 50km | 9:25:58 h | 5.301 | 435/573 | |
| 2016-08-25 | 55km | 10:45:49 h | 5.110 | 512/1231 | |
| 2016-10-22 | 46km | 6:16:20 h | 7.334 | 80/266 | |
| 2017-03-11 | 53km | 7:42:00 h | 6.883 | 165/335 | |
| 2017-08-30 | 119km | 28:24:07 h | 4.190 | 672/1251 | |
| 2018-03-10 | 53km | 8:17:00 h | 6.398 | 251/380 | |
| 2018-09-08 | 100km | 16:05:56 h | 6.212 | 360/479 | |
| 2018-10-13 | 150km | 30:09:24 h | 4.974 | 185/284 | |
| 2019-01-18 | 45km | 6:16:53 h | 7.164 | 34/238 | |
| 2019-04-14 | 63.5km | 7:16:55 h | 8.720 | 125/158 | |
| 2019-09-28 | 45.3km | 6:31:31 h | 6.942 | 122/181 | |
| 2019-10-12 | 70km | 8:52:52 h | 7.882 | 88/353 | |
| 2021-06-25 | 120km | 22:43:22 h | 5.281 | 402/834 | |
| 2021-08-21 | 71km | 15:19:47 h | 4.632 | 160/285 | |
| 2021-10-23 | 103km | 16:11:45 h | 6.360 | 42/128 | |
| 2022-05-08 | 6h | 57.990 km | 9.665 | 7/23 | |
| 2022-10-22 | 48km | 6:14:02 h | 7.700 | 143/306 |