Nowak, Sebastian
PolandManBorn 19782015 – 2019Runner id 779969
Events
6
2015 – 2019
Best pace
7.354
km/h · 2017
Best finish
43rd
of 60 · 2019
Distance raced
477
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2015 to 2019, ranging from 4.33 to 7.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-08 | 50km | 9:20:26 h | 5.353 | 425/573 | |
| 2017-05-13 | 55km | 7:28:44 h | 7.354 | 215/276 | |
| 2017-07-21 | 110km | 21:00:00 h | 5.238 | 163/193 | |
| 2017-12-16 | Winter Trail MalopolskaPoland | 48km | 11:05:13 h | 4.329 | 237/237 |
| 2018-05-19 | Warneland 53kmPoland | 53km | 7:14:36 h | 7.317 | 91/98 |
| 2019-05-10 | 100mi | 26:09:10 h | 6.154 | 43/60 |