Prosko, Sandra

CanadaWomanBorn 19662015 – 2026Runner id 778681
Events
20
2015 – 2026
Best pace
9.274
km/h · 2025
Best finish
85th
of 383 · 2026
Distance raced
1,408
km · splits not double-counted

Pace over time

km/h · higher is faster

3.95.98.010.112.220152026

Pace over time: 20 races from 2015 to 2026, ranging from 4.43 to 11.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2015-08-2254km9:31:02 h5.67430/44
2015-10-1150km8:12:14 h6.095226/248
2016-01-09
San Tan Scramble 50KUnited States*Scottsdale, AZ
50km8:32:54 h5.84949/49
2017-01-07
San Tan Scramble 50KUnited States*Stony Plain, AB
50km7:52:39 h6.34740/41
2018-02-03
Elephant Mountain 50 kmUnited States*Parkland County, AB
50km8:22:50 h5.96649/52
2018-08-04
Canadian Death RaceCanada*Parkland County, AB
125km23:44:20 h5.266171/174
2019-09-20
The Golden Ultra 85 km Stage RaceCanada*Parkland County, AB
85km13:00:29 h6.53458/93
2019-09-21
The Golden Ultra 60 km UltramarathonCanada*Parkland County
60km9:03:34 h6.623112/161
2020-02-15
Black Canyon Trail 100 Km RunUnited States*Parkland County, AB
100km16:22:40 h6.106413/541
2021-08-21
Black Spur Ultra 100kCanada*Parkland County, AB
108km22:30:55 h4.79752/57
2021-09-2550km8:43:06 h5.73541/62
2022-02-05
Elephant Mountain 50 MileUnited States*Parkland County, AB
50mi14:06:59 h5.70027/34
2022-03-05
Mesquite Canyon 50 kmUnited States*Parkland County, AB
50km7:31:13 h6.64934/63
2024-08-24
Moose Mountain Trail RacesCanada*Parkland County, AB
50km8:08:56 h6.13642/43
2024-10-26
Javelina Jundred 100 km Endurance RunUnited States*Parkland County, AB
100km22:00:53 h4.542259/295
2025-04-05
Viper 53kmUnited States*Parkland County, AB
53km5:42:53 h9.27414/43
2026-02-15
Black Canyon Trail 50 km RunUnited States*Parkland County, AB
52km6:39:20 h7.813416/849
2026-03-0755km8:17:57 h6.62785/383
2026-05-05
Cocodona Mingus TraverseUnited States*Parkland County, AB
78mi28:18:45 h4.43452/118
2026-07-04
The Alpenglow 100Canada*Parkland County, AB
60km13:26:19 h4.465131/166