Shongoane, William
South AfricaManBorn 19601990 – 1999Runner id 777679
Events
5
1990 – 1999
Best pace
12.951
km/h · 1993
Best finish
196th
of 10,693 · 1992
Distance raced
441
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1990 to 1999, ranging from 10.34 to 12.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:51:50 h | 11.063 | 1170/10271 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:27:05 h | 11.944 | 1035/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 6:50:49 h | 12.706 | 196/10693 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 6:52:19 h | 12.951 | 242/11320 |
| 1999-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 8:36:36 h | 10.337 | 2230/11291 |