Mphanje, Hlompho
South AfricaWomanBorn 19882015 – 2025Runner id 776164
Events
15
2015 – 2025
Best pace
10.941
km/h · 2019
Best finish
372nd
of 3,171 · 2019
Distance raced
1,055
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2015 to 2025, ranging from 7.64 to 10.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 11:23:32 h | 7.637 | 8698/13008 | |
| 2016-03-12 | 50km | 5:23:48 h | 9.265 | 1057/2843 | |
| 2016-05-29 | 89km | 9:56:51 h | 8.947 | 5057/14603 | |
| 2017-03-18 | 50km | 5:06:12 h | 9.798 | 1076/3693 | |
| 2017-06-04 | 87km | 9:50:03 h | 8.847 | 4042/13851 | |
| 2018-04-08 | 48km | 4:37:10 h | 10.391 | 568/2811 | |
| 2018-06-10 | 90km | 8:58:15 h | 10.033 | 2987/16484 | |
| 2019-03-16 | 50km | 4:34:12 h | 10.941 | 372/3171 | |
| 2019-04-13 | 50km | 4:41:53 h | 10.643 | 647/3195 | |
| 2019-06-09 | 87km | 8:55:18 h | 9.752 | 2688/16448 | |
| 2020-03-14 | 50km | 4:35:25 h | 10.893 | 326/2728 | |
| 2022-08-28 | 90km | 9:16:03 h | 9.711 | 2436/11713 | |
| 2024-04-20 | 50km | 4:58:23 h | 10.054 | 180/634 | |
| 2024-06-09 | 87km | 9:24:10 h | 9.253 | 4475/17304 | |
| 2025-06-08 | 90km | 8:51:10 h | 10.166 | 2961/18212 |