Lai, Yiu-Cheong
Hong KongManBorn 19592014 – 2019Runner id 775838
Events
5
2014 – 2019
Best pace
3.474
km/h · 2014
Best finish
1740th
of 4,402 · 2014
Distance raced
407
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2014 to 2019, ranging from 3.04 to 4.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:47:21 h | 3.474 | 1740/4402 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 18:16:41 h | 3.118 | 591/620 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:52:33 h | 3.463 | 1920/4577 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 16:27:00 h | 3.040 | 336/346 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 29:08:18 h | 3.432 | 691/804 |