Lau, Frank

Born 19682015 – 2016

Events

2015 – 2016

Best pace

3.334

km/h · 2016

Best finish

538th

of 620 · 2015

Distance raced

114

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.269 km/hOct 2015 · 57km

3.334 km/hOct 2016 · 57km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-10-17	Convoy Totem RunHong Kong	57km	17:26:05 h	3.269	538/620
2016-10-08	Convoy Totem RunHong Kong	57km	17:05:40 h	3.334	785/828