Ng, Hok-Wai (Terence)
Hong KongManBorn 19722011 – 2019Runner id 775762
Events
13
2011 – 2019
Best pace
5.519
km/h · 2016
Best finish
1393rd
of 4,651 · 2015
Distance raced
1,285
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2011 to 2019, ranging from 3.08 to 5.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-01-15 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:36:00 h | 4.237 | 110/136 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:27:07 h | 3.081 | 2591/4402 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 16:27:13 h | 3.464 | 477/620 |
| 2015-10-31 | Lantau Trail race 70kHong Kong | 70km | 15:06:42 h | 4.632 | 154/243 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:21:25 h | 3.794 | 1393/4651 |
| 2016-01-01 | 115km | 31:35:00 h | 3.641 | 65/74 | |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 23:01:14 h | 4.344 | 365/514 |
| 2016-11-05 | HK168 - 63 Km ultra-endurance raceHong Kong | 63km | 11:24:58 h | 5.519 | 56/162 |
| 2016-12-31 | 162km | 39:34:19 h | 4.094 | 132/171 | |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 28:59:13 h | 3.450 | 159/180 |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 28:31:18 h | 3.506 | 379/508 |
| 2017-12-01 | HK168 - 168 Km ultra-endurance raceHong Kong | 168km | 44:08:33 h | 3.806 | 90/100 |
| 2019-03-30 | Mountain Range 50 - Shatin DuoHong Kong | 50km | 13:00:08 h | 3.845 | 109/120 |