Lai, Wai-Keung
Hong KongManBorn 19692014 – 2024Runner id 775761
Events
6
2014 – 2024
Best pace
5.002
km/h · 2014
Best finish
414th
of 4,402 · 2014
Distance raced
402
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2014 to 2024, ranging from 3.46 to 5.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:59:33 h | 5.002 | 414/4402 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 16:26:58 h | 3.465 | 476/620 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 20:37:08 h | 4.850 | 454/4651 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:47:00 h | 4.243 | 145/346 |
| 2019-01-06 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 12:11:14 h | 4.103 | 169/316 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 11:14:47 h | 4.001 | 415/463 |