Lai, Pui-Fai (Jackal)
Hong KongManBorn 19782015 – 2023Runner id 775704
Events
15
2015 – 2023
Best pace
6.025
km/h · 2017
Best finish
116th
of 804 · 2019
Distance raced
999
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2015 to 2023, ranging from 3.70 to 6.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 15:24:29 h | 3.699 | 372/620 |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:09:17 h | 5.462 | 157/542 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 11:26:32 h | 4.982 | 122/828 |
| 2016-10-29 | Lantau Trail race 70kHong Kong | 70km | 14:45:48 h | 4.741 | 107/211 |
| 2016-11-05 | HK168 - 63 Km ultra-endurance raceHong Kong | 63km | 10:44:16 h | 5.867 | 39/162 |
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 10:02:21 h | 4.980 | 64/376 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 24:35:09 h | 4.067 | 53/180 |
| 2017-03-11 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:17:55 h | 6.025 | 94/526 |
| 2017-10-01 | Ultra Maokong 50Chinese Taipei | 50km | 12:06:10 h | 4.131 | 27/62 |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 22:43:25 h | 4.401 | 113/441 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 19:06:10 h | 5.235 | 133/764 |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 10:06:10 h | 5.147 | 178/463 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 18:49:37 h | 5.312 | 116/804 |
| 2019-12-01 | Hard as Nayls 50kHong Kong | 50km | 8:54:32 h | 5.612 | 32/58 |
| 2023-03-11 | 50km | 10:26:45 h | 4.787 | 265/855 |