Lai, King-Shan
Hong KongManBorn 19792015 – 2018Runner id 775651
Events
4
2015 – 2018
Best pace
5.841
km/h · 2018
Best finish
799th
of 4,308 · 2017
Distance raced
302
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2018, ranging from 3.94 to 5.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 14:03:16 h | 4.056 | 281/620 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:22:01 h | 3.942 | 1225/4651 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:53:47 h | 4.185 | 799/4308 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 7:42:14 h | 5.841 | 339/616 |