Keung, Kin-Wah (Benny)
Hong KongManBorn 19732015 – 2023Runner id 775573
Events
10
2015 – 2023
Best pace
7.399
km/h · 2017
Best finish
646th
of 4,651 · 2015
Distance raced
791
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2015 to 2023, ranging from 4.07 to 7.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 11:54:58 h | 4.783 | 114/620 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:08:30 h | 4.516 | 646/4651 |
| 2017-03-11 | TransLantau 50 Ultra Trail IIHong Kong | 50km | 8:24:41 h | 5.944 | 48/224 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 8:39:00 h | 7.399 | 77/148 |
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 15:56:21 h | 4.392 | 167/246 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 24:35:53 h | 4.065 | 222/406 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:45:43 h | 4.393 | 1003/1519 |
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 19:31:59 h | 5.120 | 41/126 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:19:40 h | 4.287 | 716/1292 |
| 2023-03-04 | 50km | 11:02:55 h | 4.525 | 156/201 |