Phoshoko, Silas
South AfricaManBorn 19782016 – 2026Runner id 775138
Events
14
2016 – 2026
Best pace
11.146
km/h · 2024
Best finish
1126th
of 17,304 · 2024
Distance raced
1,043
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2016 to 2026, ranging from 8.33 to 11.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 4:53:17 h | 10.229 | 568/2843 | |
| 2016-05-29 | 89km | 9:37:00 h | 9.255 | 4020/14603 | |
| 2017-03-18 | 50km | 4:52:28 h | 10.258 | 746/3693 | |
| 2017-06-04 | 87km | 10:18:21 h | 8.442 | 5342/13851 | |
| 2018-03-17 | 50km | 5:08:16 h | 9.732 | 1092/3742 | |
| 2018-06-10 | 90km | 10:16:53 h | 8.754 | 6613/16484 | |
| 2019-03-16 | 50km | 4:42:34 h | 10.617 | 468/3171 | |
| 2019-06-09 | 87km | 10:26:35 h | 8.331 | 7091/16448 | |
| 2020-03-14 | 50km | 4:32:52 h | 10.994 | 296/2728 | |
| 2022-08-28 | 90km | 8:48:38 h | 10.215 | 1693/11713 | |
| 2023-06-11 | 87km | 7:54:39 h | 10.998 | 1264/14898 | |
| 2024-06-09 | 87km | 7:48:19 h | 11.146 | 1126/17304 | |
| 2025-06-08 | 90km | 8:39:29 h | 10.395 | 2364/18212 | |
| 2026-06-14 | 86km | 8:36:19 h | 9.994 | 2404/18282 |