Rintoul, Lara
CanadaWomanBorn 19682008 – 2026Runner id 77510
Events
20
2008 – 2026
Best pace
8.956
km/h · 2013
Best finish
59th
of 281 · 2026
Distance raced
1,322
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2008 to 2026, ranging from 4.98 to 9.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-04-05 | Diez Vista 50K Trail RunCanada | 50km | 6:11:26 h | 8.077 | 42/133 |
| 2009-08-08 | 50mi | 10:59:05 h | 7.325 | 39/63 | |
| 2009-10-25 | 250km | 2d 02:11:57 h | 4.980 | 50/95 | |
| 2011-03-19 | 50km | 5:52:01 h | 8.522 | 137/298 | |
| 2011-04-30 | 50mi | 10:09:52 h | 7.917 | 50/82 | |
| 2011-06-25 | 50mi | 16:05:00 h | 5.003 | 10/13 | |
| 2012-07-28 | 50mi | 10:47:07 h | 7.461 | 149/275 | |
| 2013-05-19 | 50km | 5:34:59 h | 8.956 | 38/101 | |
| 2016-06-25 | 50km | 7:13:00 h | 6.928 | 20/50 | |
| 2016-08-21 | 50km | 7:40:18 h | 6.517 | 78/287 | |
| 2017-04-08 | Diez Vista 50K Trail RunCanada | 50km | 6:41:38 h | 7.469 | 53/153 |
| 2018-06-23 | 50km | 6:51:00 h | 7.299 | 7/23 | |
| 2019-06-01 | 50km | 7:31:42 h | 6.642 | 46/128 | |
| 2022-04-23 | 50km | 7:36:25 h | 6.573 | 34/55 | |
| 2022-06-04 | 50km | 6:53:34 h | 7.254 | 83/204 | |
| 2023-04-22 | 50km | 8:01:06 h | 6.236 | 41/50 | |
| 2023-05-13 | 50km | 7:19:35 h | 6.825 | 95/219 | |
| 2024-05-04 | 50km | 6:33:33 h | 7.623 | 101/268 | |
| 2025-05-03 | 50km | 6:32:50 h | 7.637 | 86/232 | |
| 2026-05-02 | 50km | 6:30:24 h | 7.684 | 59/281 |