Ndungwana, Isaac
South AfricaManBorn 19732016 – 2019Runner id 774972
Events
7
2016 – 2019
Best pace
10.576
km/h · 2016
Best finish
413th
of 2,843 · 2016
Distance raced
501
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2016 to 2019, ranging from 8.24 to 11.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 4:43:40 h | 10.576 | 413/2843 |
| 2016-05-29 | 89km | 10:47:46 h | 8.244 | 8027/14603 | |
| 2017-04-02 | 48km | 4:38:57 h | 10.324 | 682/2905 | |
| 2017-04-22 | 50km | 4:55:37 h | 10.148 | 1097/3094 | |
| 2017-06-04 | 87km | 10:29:02 h | 8.298 | 5961/13851 | |
| 2018-06-10 | 90km | 10:28:44 h | 8.589 | 7532/16484 | |
| 2019-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 10:20:21 h | 8.415 | 6641/16448 |