Forshaw, Gail
CanadaWomanBorn 19492005 – 2024Runner id 7731
Events
37
36 race dates
Best pace
8.936
km/h · 2006
Best finish
36th
of 159 · 2006
Distance raced
2,420
km · splits not double-counted
Pace over time
36 of 37 results · km/h
Pace over time: 36 races from 2005 to 2022, ranging from 5.42 to 11.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-19 | Chuckanut 50KUnited States | 50km | 5:57:48 h | 8.385 | 96/210 |
| 2005-04-09 | Diez Vista 50K Trail RunCanada | 50km | 6:11:18 h | 8.080 | 42/129 |
| 2005-05-14 | 50km | 6:53:19 h | 7.258 | 18/30 | |
| 2006-04-08 | Diez Vista 50K Trail RunCanada | 50km | 7:27:44 h | 6.700 | 117/149 |
| 2006-05-26 | 50mi | 9:56:59 h | 8.087 | 14/29 | |
| 2006-07-15 | 100km | 15:58:00 h | 6.263 | 12/27 | |
| 2006-10-07 | 50km | 5:35:44 h | 8.936 | 36/159 | |
| 2006-11-06 | 50mi | 10:00:56 h | 8.034 | 23/63 | |
| 2007-03-17 | Chuckanut 50KUnited States | 50km | 6:28:51 h | 7.715 | 170/260 |
| 2007-04-07 | Diez Vista 50K Trail RunCanada | 50km | 6:46:20 h | 7.383 | 58/114 |
| 2007-06-02 | 50km | 6:24:48 h | 7.796 | 17/29 | |
| 2007-08-25 | 100mi | 28:45:00 h | 5.598 | 35/67 | |
| 2008-03-01 | 50km | 6:22:31 h | 7.843 | 26/31 | |
| 2008-03-15 | Chuckanut 50KUnited States | 50km | 6:25:55 h | 7.774 | 180/294 |
| 2008-04-05 | Diez Vista 50K Trail RunCanada | 50km | 6:37:58 h | 7.538 | 75/133 |
| 2008-06-07 | 50km | 6:14:02 h | 8.021 | 14/21 | |
| 2008-08-09 | 50mi | 10:27:44 h | 7.691 | 30/57 | |
| 2008-08-31 | Walk in the Park 54KCanada | 54km | 7:22:10 h | 7.328 | 12/21 |
| 2009-03-21 | Chuckanut 50KUnited States | 50km | 6:32:15 h | 7.648 | 197/270 |
| 2009-04-18 | Diez Vista 50K Trail RunCanada | 50km | 7:06:22 h | 7.036 | 70/116 |
| 2009-06-06 | 50mi | 9:44:28 h | 8.261 | 10/16 | |
| 2009-09-19 | 50km | 7:30:48 h | 6.655 | 47/70 | |
| 2009-10-03 | 50km | 7:12:37 h | 6.935 | 5/8 | |
| 2010-03-20 | 50km | 6:30:32 h | 7.682 | 223/287 | |
| 2010-05-08 | 50km | 6:26:34 h | 7.761 | 109/210 | |
| 2010-06-26 | 50mi | 11:48:46 h | 6.812 | 15/30 | |
| 2010-07-24 | 50mi | 10:26:50 h | 7.702 | 49/106 | |
| 2010-09-18 | 100mi | 29:42:13 h | 5.418 | 54/72 | |
| 2010-10-30 | 50km | 6:23:37 h | 7.820 | 16/37 | |
| 2010-11-27 | 28mi | 6:24:18 h | 7.035 | 90/201 | |
| 2012-06-23 | 50km | 6:46:39 h | 7.377 | 12/36 | |
| 2012-07-28 | 50mi | 11:04:40 h | 7.264 | 167/275 | |
| 2012-08-18 | Waldo 100K Trail RunUnited States | 100km | 16:22:11 h | 6.109 | 55/91 |
| 2013-08-10 | Squamish 50kmCanada | 50km | 8:34:02 h | 5.836 | 92/160 |
| 2017-04-08 | Diez Vista 50K Trail RunCanada | 50km | 8:00:36 h | 6.242 | 104/153 |
| 2022-07-09 | 30mi | 8:37:43 h | 5.595 | 104/155 | |
| 2024-03-23 | 41h | 87.178 km | 13laps | 46/68 |