Makau, Tseliso Justus
South AfricaManBorn 19762015 – 2026Runner id 770616
Events
18
17 race dates
Best pace
14.191
km/h · 2024
Best finish
19th
of 1,299 · 2018
Distance raced
1,230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 1 split from 2015 to 2026, ranging from 10.20 to 15.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 4:02:49 h | 12.355 | 115/1860 |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 3:34:26 h | 13.431 | 31/1498 |
| 2016-05-29 | 89km | 7:23:13 h | 12.048 | 510/14603 | |
| 2017-06-04 | 87km | 7:41:23 h | 11.314 | 543/13851 | |
| 2018-03-10 | 73.3km | 5:36:53 h | 13.055 | 19/1299 | |
| 2018-06-10 | 90km | 8:36:54 h | 10.447 | 1941/16484 | |
| 2019-04-20 | 56km | 4:18:27 h | 13.001 | 347/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 3:49:15 h | 13.086 | 366/11967 |
| 2019-06-09 | 87km | 7:18:13 h | 11.912 | 379/16448 | |
| 2022-06-11 | 50km | 3:42:36 h | 13.477 | 86/3521 | |
| 2022-08-28 | 90km | 7:07:00 h | 12.646 | 202/11713 | |
| 2024-03-09 | 73.3km | 5:36:53 h | 13.055 | 19/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 3:31:24 h | 14.191 | 57/1522 |
| 2024-06-09 | 87km | 7:44:22 h | 11.241 | 1059/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 5:46:56 h | 12.677 | 36/1390 |
| 2025-04-19 | 50km | 4:14:59 h | 11.765 | 83/790 | |
| 2025-06-08 | 90km | 8:49:35 h | 10.197 | 2836/18212 | |
| 2026-06-14 | 86km | 7:27:19 h | 11.535 | 785/18282 |