Ntombela, Mphendu
South AfricaManBorn 19822015 – 2025Runner id 769196
Events
12
7 race dates
Best pace
12.597
km/h · 2023
Best finish
443rd
of 7,958 · 2023
Distance raced
384
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 5 splits from 2015 to 2025, ranging from 11.00 to 12.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-19 | 52km | 4:20:22 h | 11.983 | 123/889 | |
| 2016-04-24 | 52km | 4:39:27 h | 11.165 | 240/979 | |
| 2018-03-31 | 56km | 4:45:27 h | 11.771 | 762/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaritzburg City Athlet... | 50km | 4:11:51 h | 11.912 | 739/9044 |
| 2019-04-20 | 56km | 5:05:31 h | 10.998 | 1566/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArthur Ford AC | 50km | 4:29:16 h | 11.141 | 1507/11967 |
| 2022-04-16 | 56km | 4:34:15 h | 12.252 | 352/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywoodbets Athletic... | 50km | 4:02:15 h | 12.384 | 339/4019 |
| 2023-04-15 | 56km | 4:30:34 h | 12.418 | 443/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 3:58:09 h | 12.597 | 444/7958 |
| 2025-04-06 | 56km | 4:55:39 h | 11.365 | 1356/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSave Orion AC | 50km | 4:21:34 h | 11.469 | 1296/11662 |