van Heerden, Freddie
South AfricaManBorn 19882015 – 2025Runner id 768740
Events
4
2015 – 2025
Best pace
8.421
km/h · 2016
Best finish
8th
of 126 · 2024
Distance raced
389
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2025, ranging from 3.59 to 8.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-21 | SkyRun 100 KmSouth Africa | 100km | 27:51:00 h | 3.591 | 63/96 |
| 2016-05-29 | 89km | 10:34:09 h | 8.421 | 6945/14603 | |
| 2024-11-16 | SkyRun 100 KmSouth Africa | 100km | 18:22:16 h | 5.443 | 8/126 |
| 2025-03-22 | Pass2Pass Ultra-TrailSouth Africa | 100km | 16:05:24 h | 6.215 | 7/20 |