Kong, Lai-Shun (Nelson)
Hong KongManBorn 19782015 – 2024Runner id 767025
Events
10
2015 – 2024
Best pace
7.813
km/h · 2023
Best finish
55th
of 804 · 2019
Distance raced
764
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2015 to 2024, ranging from 3.12 to 8.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:48:25 h | 4.385 | 744/4651 |
| 2016-02-20 | MSIG Sai Kung 50Hong Kong | 50km | 11:28:36 h | 4.357 | 229/236 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:56:30 h | 4.558 | 554/4577 |
| 2017-12-31 | 50km | 10:50:00 h | 4.615 | 86/346 | |
| 2018-03-03 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:00:48 h | 5.547 | 187/727 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:48:26 h | 4.806 | 415/1292 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 16:51:27 h | 5.932 | 55/804 |
| 2022-11-05 | 102km | 32:38:46 h | 3.124 | 413/423 | |
| 2023-04-16 | 62km | 7:56:06 h | 7.813 | 261/898 | |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 11:50:46 h | 4.221 | 180/246 |