Ho, Man-Fat
Hong KongManBorn 19572015 – 2019Runner id 759887
Events
19
2015 – 2019
Best pace
5.371
km/h · 2018
Best finish
279th
of 4,596 · 2018
Distance raced
1,671
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2015 to 2019, ranging from 3.43 to 6.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-31 | 45km Midnight ExpressHong Kong | 45km | 10:16:03 h | 4.383 | 142/203 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:28:17 h | 3.926 | 1242/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 15:44:25 h | 3.621 | 632/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:45:20 h | 3.478 | 1871/4577 |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 28:19:50 h | 3.530 | 141/180 |
| 2017-03-11 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:45:11 h | 5.127 | 240/526 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 13:27:01 h | 4.238 | 215/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 20:53:32 h | 4.786 | 392/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 25:43:45 h | 3.887 | 296/406 |
| 2017-12-30 | 115km | 31:08:00 h | 3.694 | 167/197 | |
| 2018-02-10 | Garmin100 Hong KongHong Kong | 100km | 28:16:07 h | 3.537 | 207/239 |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 27:37:06 h | 3.621 | 273/441 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 22:30:07 h | 4.444 | 333/764 |
| 2018-10-13 | 47.3km | 11:42:54 h | 4.038 | 23/116 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:37:04 h | 5.371 | 279/4596 |
| 2018-12-15 | The North Face 100 Hong KongHong Kong | 100km | 25:46:16 h | 3.880 | 380/466 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:17:32 h | 4.293 | 709/1292 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 29:08:52 h | 3.431 | 401/505 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 21:57:22 h | 4.555 | 282/804 |