Kwong, Lydia
Hong KongWomanBorn 19742015 – 2023Runner id 759855
Events
18
2015 – 2023
Best pace
7.191
km/h · 2015
Best finish
708th
of 4,596 · 2018
Distance raced
1,413
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2015 to 2023, ranging from 3.47 to 7.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 8:54:00 h | 7.191 | 88/134 |
| 2015-10-31 | 45km Midnight ExpressHong Kong | 45km | 9:00:40 h | 4.994 | 97/203 |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:59:23 h | 5.003 | 644/973 |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:07:24 h | 4.939 | 271/542 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:47:39 h | 3.473 | 1883/4577 |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 23:51:05 h | 4.193 | 176/374 |
| 2017-03-11 | TransLantau 50 Ultra Trail IIHong Kong | 50km | 9:08:47 h | 5.467 | 86/224 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 11:36:39 h | 4.306 | 289/484 |
| 2018-02-10 | Tarawera 100 km UltramarathonNew Zealand | 102km | 20:12:53 h | 5.046 | 317/389 |
| 2018-08-31 | 101km | 24:33:45 h | 4.112 | 1171/1622 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:19:41 h | 4.287 | 708/4596 |
| 2018-12-15 | 100km | 21:43:10 h | 4.604 | 158/466 | |
| 2019-02-03 | The 9 Dragons - 50 kmHong Kong | 50km | 10:19:03 h | 4.846 | 53/152 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 21:40:38 h | 4.613 | 110/505 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 9:23:35 h | 5.323 | 80/271 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:24:46 h | 5.151 | 406/1462 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 10:17:18 h | 4.957 | 233/775 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:06:37 h | 4.973 | 396/1226 |