Lai, Hong-Yih
Chinese TaipeiManBorn 19732016 – 2023Runner id 758344
Events
101
100 race dates
Best pace
8.633
km/h · 2019
Best finish
1st
of 40 · 2021
Distance raced
5,794
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 101 races from 2016 to 2023, ranging from 5.06 to 9.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-01-02 | Jhen-wu-shan UltraMaratonChinese Taipei | 56km | 7:02:20 h | 7.956 | 369/599 |
| 2016-03-12 | Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei | 100km | 13:34:06 h | 7.370 | 290/442 |
| 2016-04-03 | Jhushan UltramarathonChinese Taipei | 48km | 6:06:51 h | 7.851 | 139/581 |
| 2018-01-07 | Roaming 139 UltramarathonChinese Taipei | 47km | 6:59:10 h | 6.728 | 100/160 |
| 2018-01-21 | Zhenxibao (Cinsbu) 100 km UltramarathonChinese Taipei | 100km | 12:34:07 h | 7.956 | 124/496 |
| 2018-04-29 | Fencihu 100 Km Ultra RunChinese Taipei | 100km | 14:37:26 h | 6.838 | 105/143 |
| 2019-01-06 | Roaming 139 UltramarathonChinese Taipei | 50km | 7:49:43 h | 6.387 | 77/154 |
| 2019-01-27 | Water and Green Ultra RunChinese Taipei | 50km | 6:27:49 h | 7.736 | 54/64 |
| 2019-05-05 | Kuzhi Ultra RunChinese Taipei | 47km | 7:42:57 h | 6.091 | 24/25 |
| 2019-05-12 | Houlong to Xihu Ultra RunChinese Taipei | 45km | 6:39:09 h | 6.764 | 8/8 |
| 2019-06-15 | Gary Mountain Ultra RunChinese Taipei | 45km | 6:04:23 h | 7.410 | 13/19 |
| 2019-07-21 | Beipu to Nanchuang Ultra RunChinese Taipei | 46km | 6:17:07 h | 7.319 | 14/47 |
| 2019-07-28 | Luoshan North Ultra RunChinese Taipei | 45km | 5:50:51 h | 7.696 | 2/10 |
| 2019-09-08 | Dongguang to Nanzigou Ultra RunChinese Taipei | 45km | 6:22:09 h | 7.065 | 5/13 |
| 2019-10-05 | Luoshan North Ultra RunChinese Taipei | 46km | 5:56:47 h | 7.736 | 13/18 |
| 2019-10-27 | Sea Wave Ultra RunChinese Taipei | 48km | 6:01:35 h | 7.965 | 8/16 |
| 2019-11-02 | Buddha's Palm 100km UltramarathonChinese Taipei | 100km | 15:57:38 h | 6.265 | 114/160 |
| 2019-12-08 | Shancheng 100 Km UltramarathonChinese Taipei | 100km | 13:16:52 h | 7.529 | 213/336 |
| 2019-12-28 | Dakeng Ultra Run - 50 kmChinese Taipei | 50km | 5:47:31 h | 8.633 | 35/183 |
| 2020-01-19 | Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei | 100km | 13:09:47 h | 7.597 | 147/478 |
| 2020-02-09 | Fencihu 100 Km Ultra RunChinese Taipei | 100km | 14:36:12 h | 6.848 | 159/192 |
| 2020-03-01 | Feifeng Mountain Ultra RunChinese Taipei | 46km | 5:56:58 h | 7.732 | 5/16 |
| 2020-03-15 | Yunsen Waterfall Ultra RunChinese Taipei | 46km | 5:56:55 h | 7.733 | 13/39 |
| 2020-04-18 | Dapu to Xiongkong Ultra RunChinese Taipei | 46km | 5:26:44 h | 8.447 | 4/37 |
| 2020-04-19 | Yi Tong Go Trail Running UltraMarathonChinese Taipei | 49.2km | 8:19:30 h | 5.910 | 34/120 |
| 2020-04-25 | Nanzhuang to Luchang Ultra RunChinese Taipei | 45km | 5:27:24 h | 8.247 | 8/33 |
| 2020-05-01 | Lion's Head Mountain Ultra RunChinese Taipei | 46km | 6:33:28 h | 7.015 | 2/25 |
| 2020-05-16 | Mei Shan 36 CurvesChinese Taipei | 50km | 6:27:23 h | 7.744 | 31/91 |
| 2020-05-23 | Gongguan to Taian Ultra RunChinese Taipei | 46km | 6:04:11 h | 7.579 | 11/24 |
| 2020-05-24 | Hsichou Mountain Ultra RunChinese Taipei | 46km | 6:38:58 h | 6.918 | 21/33 |
| 2020-05-30 | Dingdongqiao Ultra RunChinese Taipei | 45km | 6:19:18 h | 7.118 | 22/41 |
| 2020-05-31 | Ancient Temples Tours Ultra RunChinese Taipei | 45km | 7:10:18 h | 6.275 | 82/133 |
| 2020-06-06 | Nankan Creek Ultra RunChinese Taipei | 45km | 7:09:34 h | 6.285 | 44/56 |
| 2020-06-13 | Dapu to Dongyan Mountain Ultra RunChinese Taipei | 45km | 6:28:46 h | 6.945 | 23/38 |
| 2020-06-21 | Guanwu Forest Road Ultra RunChinese Taipei | 45km | 7:40:19 h | 5.866 | 7/20 |
| 2020-07-12 | 85 Mountain Ultra RunChinese Taipei | 47km | 6:24:00 h | 7.344 | 14/17 |
| 2020-07-25 | Dongguang to Xiaocukeng Ultra RunChinese Taipei | 47km | 5:49:22 h | 8.072 | 5/21 |
| 2020-07-26 | Beipu to Nanchuang Ultra RunChinese Taipei | 46km | 5:49:22 h | 7.900 | 5/21 |
| 2020-08-02 | Zhaodong to Shueibiantou Ultra RunChinese Taipei | 45km | 5:47:13 h | 7.776 | 5/15 |
| 2020-08-09 | Run to Malabon UltraMarathonChinese Taipei | 45.3km | 7:02:14 h | 6.437 | 19/99 |
| 2020-08-23 | Forest of Forget The Sorrow UltraMarathonChinese Taipei | 46.6km | 6:26:38 h | 7.232 | 34/138 |
| 2020-08-30 | Siangshan to Tianmei Ultra RunChinese Taipei | 47km | 5:53:44 h | 7.972 | 5/17 |
| 2020-09-06 | Taian Hot Spring Ultra RunChinese Taipei | 46km | 6:08:33 h | 7.489 | 9/23 |
| 2020-09-13 | Taian, Houli to Dajia Ultra RunChinese Taipei | 45km | 7:02:45 h | 6.387 | 13/16 |
| 2020-09-20 | Shudder Sheipa Ultramarathon - 100kmChinese Taipei | 100km | 13:15:13 h | 7.545 | 34/77 |
| 2020-09-27 | Tanya Shen Ultra Marathon - 104kmChinese Taipei | 104km | 14:16:02 h | 7.289 | 21/24 |
| 2020-10-25 | Dongfong Ultra Marathon - 104 kmChinese Taipei | 104km | 14:17:37 h | 7.276 | 15/16 |
| 2020-11-14 | Ruifeng to Nanzhuang Ultra RunChinese Taipei | 46km | 6:00:24 h | 7.658 | 8/11 |
| 2020-11-15 | Mt.18 Tops Ultra RunChinese Taipei | 45km | 5:44:24 h | 7.840 | 8/16 |
| 2020-11-22 | Baldcypress Ultra RunChinese Taipei | 48km | 6:18:52 h | 7.602 | 5/18 |
| 2020-11-28 | Taigang to Smangus Ultra RunChinese Taipei | 45km | 8:25:40 h | 5.339 | 24/50 |
| 2020-12-06 | Twin Peaks Ultra RunChinese Taipei | 50km | 6:59:47 h | 7.147 | 9/12 |
| 2020-12-13 | Dakeng Ultra Run - 100 kmChinese Taipei | 100km | 14:15:21 h | 7.015 | 15/17 |
| 2020-12-20 | Ruifeng to Luoshan Ultra RunChinese Taipei | 45km | 6:46:06 h | 6.649 | 6/9 |
| 2020-12-27 | Maruta Fort Ultra RunChinese Taipei | 45km | 7:10:04 h | 6.278 | 8/16 |
| 2021-01-17 | Emei Lake Ultra RunChinese Taipei | 47km | 6:52:34 h | 6.835 | 19/21 |
| 2021-02-07 | Dasyueshan Ultra RunChinese Taipei | 46km | 7:44:12 h | 5.946 | 31/63 |
| 2021-02-20 | Liangtien Ultra RunChinese Taipei | 47km | 5:54:34 h | 7.953 | 5/43 |
| 2021-03-21 | Hakka Culture Ultra RunChinese Taipei | 46km | 6:22:27 h | 7.217 | 6/20 |
| 2021-03-27 | Young Marshal Cultural Park Ultra RunChinese Taipei | 46km | 6:43:30 h | 6.840 | 11/22 |
| 2021-03-28 | Bbamboo Hat Weng Ultra RunChinese Taipei | 45km | 7:23:19 h | 6.090 | 27/37 |
| 2021-04-18 | 800 Heroes - Overlord of Maoli 100KmChinese Taipei | 100km | 15:17:29 h | 6.540 | 74/115 |
| 2021-04-24 | Maolin to Cape Fugui - 100 kmChinese Taipei | 100km | 14:26:25 h | 6.925 | 10/26 |
| 2021-05-01 | Mei Shan 36 CurvesChinese Taipei | 50km | 6:59:41 h | 7.148 | 55/78 |
| 2021-05-08 | Daxingshan Temple Ultra RunChinese Taipei | 46km | 7:12:39 h | 6.379 | 21/26 |
| 2021-05-09 | Jinshi to Kuihui Ultra RunChinese Taipei | 46km | 7:13:23 h | 6.368 | 25/33 |
| 2021-08-01 | Shitoushan to Siwan Ultra RunChinese Taipei | 46km | 5:42:02 h | 8.069 | 2/13 |
| 2021-08-21 | Military Wealth Ultra RunChinese Taipei | 45km | 6:05:41 h | 7.383 | 4/32 |
| 2021-08-22 | Shuitien to Yushan Ultra RunChinese Taipei | 47km | 6:07:21 h | 7.677 | 5/18 |
| 2021-08-28 | Region Water to Paichi Ultra RunChinese Taipei | 45km | 5:21:29 h | 8.399 | 1/40 |
| 2021-09-04 | Taihsing to Hsuehchien Ultra RunChinese Taipei | 46km | 7:19:18 h | 6.283 | 6/24 |
| 2021-09-05 | Taian, Houli to Dajia Ultra RunChinese Taipei | 45km | 5:42:59 h | 7.872 | 3/31 |
| 2021-09-11 | Xinyue Shawan Ultra RunChinese Taipei | 102km | 13:41:30 h | 7.450 | 1/13 |
| 2021-09-18 | Feifeng Mountain Ultra RunChinese Taipei | 46km | 7:49:37 h | 5.877 | 28/31 |
| 2021-09-19 | Hsichou Mountain Ultra RunChinese Taipei | 46km | 7:26:50 h | 6.177 | 3/26 |
| 2021-09-25 | Gongguan to Taian Ultra Run - 46 kmChinese Taipei | 46km | 6:03:08 h | 7.601 | 13/27 |
| 2021-09-26 | Liuliao Ancient Road Ultra RunChinese Taipei | 45km | 7:45:40 h | 5.798 | 33/40 |
| 2021-10-30 | Xiangtian Lake Ultra RunChinese Taipei | 45km | 6:49:14 h | 6.598 | 14/17 |
| 2021-11-20 | Ruifeng to Luoshan Ultra RunChinese Taipei | 45km | 6:30:03 h | 6.922 | 11/16 |
| 2021-11-21 | Mingde to Mingfeng Ultra RunChinese Taipei | 45km | 6:55:04 h | 6.505 | 15/15 |
| 2022-03-06 | Cuixian Ultra RunChinese Taipei | 45km | 6:15:09 h | 7.197 | 20/63 |
| 2022-03-20 | Dapu to Dongyan Mountain Ultra RunChinese Taipei | 45km | 6:30:28 h | 6.915 | 17/25 |
| 2022-05-02 | Pishan PinkangcChuan Ultra RunChinese Taipei | 45km | 7:41:45 h | 5.847 | 30/31 |
| 2022-05-22 | Dapu to Xiongkong Ultra RunChinese Taipei | 46km | 7:13:35 h | 6.366 | 14/28 |
| 2022-05-28 | Dingfanpo Ultra RunChinese Taipei | 46km | 7:23:33 h | 6.223 | 43/47 |
| 2022-05-29 | Puyan Shunze Temple Ultra RunChinese Taipei | 45km | 7:25:14 h | 6.064 | 32/36 |
| 2022-07-03 | Xiangtian Lake Ultra RunChinese Taipei | 45km | 7:36:36 h | 5.913 | 20/24 |
| 2022-07-09 | Jiali Shanxia Ultra RunChinese Taipei | 45km | 8:53:34 h | 5.060 | 17/24 |
| 2022-07-24 | Region Water to Paichi Ultra RunChinese Taipei | 45km | 7:23:12 h | 6.092 | 15/20 |
| 2022-08-06 | Around Guanshan Ultramarathon Stage RaceChinese Taipei | 409km | 2d 20:06:04 h | 6.006 | 74/77 |
| 2022-08-06 | Around Guanshan Ultramarathon Stage Race - Stage 1Chinese Taipei | 47km | 8:12:04 h | 5.731 | 84/97 |
| 2022-08-07 | Around Guanshan Ultramarathon Stage Race - Stage 2Chinese Taipei | 45km | 8:46:45 h | 5.126 | 79/90 |
| 2022-08-08 | Around Guanshan Ultramarathon Stage Race - Stage 3Chinese Taipei | 46km | 8:48:39 h | 5.221 | 79/83 |
| 2022-08-09 | Around Guanshan Ultramarathon Stage Race - Stage 4Chinese Taipei | 46km | 8:55:28 h | 5.154 | 78/81 |
| 2022-08-10 | Around Guanshan Ultramarathon Stage Race - Stage 5Chinese Taipei | 47km | 8:13:07 h | 5.719 | 63/83 |
| 2022-08-11 | Around Guanshan Ultramarathon Stage Race - Stage 6Chinese Taipei | 45km | 8:01:55 h | 5.603 | 76/84 |
| 2022-08-12 | Around Guanshan Ultramarathon Stage Race - Stage 7Chinese Taipei | 46km | 8:25:47 h | 5.457 | 72/87 |
| 2022-08-13 | Around Guanshan Ultramarathon Stage Race - Stage 8Chinese Taipei | 45km | 8:42:19 h | 5.169 | 90/94 |
| 2022-09-03 | Taihsing to Hsuehchien Ultra RunChinese Taipei | 48km | 8:56:38 h | 5.367 | 11/11 |
| 2022-09-18 | Shimen Ultra RunChinese Taipei | 45km | 6:48:17 h | 6.613 | 13/13 |
| 2023-01-02 | Xinzhu to Xiangshan Ultra RunChinese Taipei | 45km | 7:56:14 h | 5.669 | 42/42 |