Lam, Ying-Choi (James)
Hong KongManBorn 19612016 – 2019Runner id 753187
Events
11
2016 – 2019
Best pace
4.210
km/h · 2018
Best finish
24th
of 116 · 2018
Distance raced
711
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2016 to 2019, ranging from 3.03 to 4.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-01-02 | 50km | 14:58:00 h | 3.341 | 134/157 | |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 14:08:17 h | 4.032 | 435/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:49:58 h | 3.727 | 1461/4577 |
| 2017-01-01 | 50km | 12:10:04 h | 4.109 | 160/376 | |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 15:33:25 h | 3.664 | 458/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:14:45 h | 3.810 | 1121/4308 |
| 2017-12-31 | 50km | 13:59:00 h | 3.576 | 258/346 | |
| 2018-10-13 | 47.3km | 11:55:08 h | 3.968 | 24/116 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:59:53 h | 3.030 | 2838/4596 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 11:52:33 h | 4.210 | 337/419 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 12:50:46 h | 3.892 | 345/455 |