Wong, Sau-Lai (Sally)
Hong KongWomanBorn 19712015 – 2019Runner id 751416
Events
9
2015 – 2019
Best pace
3.906
km/h · 2016
Best finish
54th
of 124 · 2016
Distance raced
560
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2015 to 2019, ranging from 2.95 to 4.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 16:38:42 h | 3.424 | 493/620 |
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 13:42:23 h | 3.648 | 467/547 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 17:05:24 h | 3.335 | 784/828 |
| 2016-10-15 | 46.4km | 13:27:54 h | 3.446 | 54/124 | |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 12:48:03 h | 3.906 | 300/427 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 33:50:57 h | 2.954 | 2856/4308 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 29:39:24 h | 3.372 | 703/764 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 13:41:55 h | 3.650 | 404/419 |
| 2019-11-23 | Mountain Range 50 - Tai PoHong Kong | 50km | 13:26:56 h | 3.718 | 180/183 |