Mou, Bang-Hai (Alan)
ChinaManBorn 19732015 – 2026Runner id 751309
Events
13
2015 – 2026
Best pace
7.134
km/h · 2024
Best finish
226th
of 1,411 · 2024
Distance raced
1,007
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2015 to 2026, ranging from 3.77 to 8.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 9:43:34 h | 5.141 | 135/547 |
| 2016-04-16 | 60km | 14:29:32 h | 4.140 | 48/99 | |
| 2018-02-10 | MSIG Sai Kung 50Hong Kong | 50km | 9:45:27 h | 5.124 | 56/118 |
| 2018-04-14 | 65km | 13:01:10 h | 4.993 | 76/457 | |
| 2018-06-02 | 72km | 13:47:43 h | 5.219 | 22/63 | |
| 2020-10-24 | 115km | 30:28:33 h | 3.773 | 244/275 | |
| 2023-10-28 | 115km | 25:39:13 h | 4.483 | 220/432 | |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:07:41 h | 4.324 | 554/1096 |
| 2024-10-19 | 60km | 8:24:38 h | 7.134 | 226/1411 | |
| 2025-01-18 | 100km | 19:26:46 h | 5.142 | 542/1512 | |
| 2025-10-18 | 60km | 9:32:44 h | 6.286 | 460/1585 | |
| 2025-12-27 | 60km | 12:00:47 h | 4.995 | 170/768 | |
| 2026-01-24 | 100km | 18:54:54 h | 5.287 | 898/1844 |