Kwok, Ho-Wai
Hong KongManBorn 19792015 – 2024Runner id 751303
Events
5
2015 – 2024
Best pace
5.476
km/h · 2017
Best finish
964th
of 4,577 · 2016
Distance raced
406
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2015 to 2024, ranging from 4.18 to 5.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 9:37:36 h | 5.194 | 117/547 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:55:38 h | 4.179 | 964/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:15:43 h | 5.476 | 478/1576 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 22:10:19 h | 4.510 | 133/406 |
| 2024-01-19 | 56km | 10:17:04 h | 5.445 | 256/547 |