Alba-Miller, Sonya

AustraliaWomanBorn 19792015 – 2026Runner id 744283
Events
17
15 race dates
Best pace
10.594
km/h · 2022
Best finish
10th
of 308 · 2021
Distance raced
1,166
km · splits not double-counted

Pace over time

15 of 17 results · km/h

5.57.08.59.911.420152026

Pace over time: 15 races from 2015 to 2026, ranging from 5.93 to 11.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2015-08-2364km7:02:06 h9.0974/37
2016-05-14
Ultra-Trail Australia 100 KmAustraliaIAU Silver
100km16:45:57 h5.965416/949
2018-10-20
The Blackall 100Australia*Mareeba
100km14:28:55 h6.90559/169
2020-08-3064km6:39:17 h9.61713/61
2020-11-0750km5:59:12 h8.35211/337
2021-05-15
Ultra-Trail Australia 50 kmAustraliaNQ Adventure Sport
50km6:28:26 h7.723166/1830
2021-09-04
Coastal High 50Australia
50km6:02:18 h8.28026/261
2021-10-16
The Blackall 50Australia
50km5:28:16 h9.13910/308
2022-04-10
Cairns 50 UltraAustralia
50km4:43:10 h10.5948/32
2022-10-2919h100.590 km15laps6/36
2022-12-1550km5:37:59 h8.87667/508
2023-07-3060km6:26:17 h9.32010/26
2023-10-2834h100.590 km15laps10/49
2024-03-2366km11:07:28 h5.93361/127
2024-10-26
Paluma UltraAustralia
52km6:59:42 h7.4346/47
2024-11-29107km16:20:32 h6.547146/582
2026-02-1452km6:45:33 h7.693468/1739