Henning, Ina
South AfricaWomanBorn 19571991 – 2008Runner id 74236
Events
47
1991 – 2008
Best pace
11.483
km/h · 2003
Best finish
3001st
of 20,027 · 2000
Distance raced
4,578
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 47 races from 1991 to 2008, ranging from 6.59 to 12.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-31 | 89km | 10:09:03 h | 8.768 | 7623/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:18:17 h | 10.557 | 3598/7139 |
| 1992-05-30 | 87km | 9:23:48 h | 9.259 | 4024/10693 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:57:55 h | 11.278 | 2532/7191 |
| 1993-05-31 | 89km | 9:21:14 h | 9.515 | 4338/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:19:42 h | 10.510 | 3525/7100 |
| 1994-05-31 | 87km | 9:20:49 h | 9.308 | 3609/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:00:57 h | 11.165 | 2312/6329 |
| 1995-05-20 | 89km | 8:34:31 h | 10.379 | 1984/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:53:03 h | 11.466 | 1786/7107 |
| 1996-06-17 | 87km | 8:31:15 h | 10.210 | 2257/11268 | |
| 1996-07-26 | 100mi | 22:42:43 h | 7.086 | 57/118 | |
| 1997-06-16 | 89km | 8:34:23 h | 10.381 | 2218/11355 | |
| 1997-07-17 | 100mi | 21:27:10 h | 7.502 | 28/82 | |
| 1998-06-16 | 87km | 8:47:59 h | 9.887 | 2260/10496 | |
| 1998-07-10 | 100mi | 20:35:52 h | 7.813 | 22/96 | |
| 1998-08-28 | 100mi | 21:58:20 h | 7.324 | 16/47 | |
| 1999-06-16 | 89km | 9:08:57 h | 9.728 | 3380/11291 | |
| 1999-07-23 | 100mi | 19:19:42 h | 8.326 | 24/104 | |
| 1999-09-04 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:14:13 h | 6.909 | 87/218 |
| 2000-06-16 | 87km | 8:46:14 h | 9.920 | 3001/20027 | |
| 2000-07-14 | 100mi | 23:42:15 h | 6.789 | 60/80 | |
| 2001-03-17 | 50km | 5:03:35 h | 9.882 | 1402/1922 | |
| 2001-06-16 | 89km | 10:38:56 h | 8.358 | 8264/11089 | |
| 2001-07-10 | 100mi | 23:13:35 h | 6.929 | 35/62 | |
| 2001-09-01 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:48:08 h | 7.351 | 99/221 |
| 2002-03-30 | 56km | 5:09:07 h | 10.870 | 1665/6494 | |
| 2002-06-17 | 87km | 8:50:40 h | 9.837 | 2306/9027 | |
| 2002-07-26 | 100mi | 22:26:19 h | 7.172 | 25/51 | |
| 2003-04-19 | 56km | 4:52:37 h | 11.483 | 1181/6251 | |
| 2003-06-16 | 89km | 8:44:58 h | 10.172 | 2356/11416 | |
| 2003-07-18 | 100mi | 20:48:00 h | 7.737 | 16/52 | |
| 2003-09-27 | 80km | 7:21:34 h | 10.870 | 20/79 | |
| 2004-03-13 | 56km | 5:43:31 h | 9.781 | 105/293 | |
| 2004-04-10 | 56km | 4:54:27 h | 11.411 | 1523/8689 | |
| 2004-06-16 | 87km | 9:20:27 h | 9.314 | 2913/10124 | |
| 2004-07-30 | 100mi | 21:09:26 h | 7.607 | 17/50 | |
| 2005-03-26 | 56km | 4:55:16 h | 11.380 | 1286/6982 | |
| 2005-06-16 | 89km | 9:18:51 h | 9.555 | 3514/11729 | |
| 2005-07-22 | 100mi | 22:19:37 h | 7.208 | 31/56 | |
| 2006-04-15 | 56km | 4:59:37 h | 11.214 | 1511/6881 | |
| 2006-06-16 | 87km | 9:52:42 h | 8.807 | 4025/9847 | |
| 2006-07-14 | 100mi | 24:24:12 h | 6.595 | 37/51 | |
| 2007-04-07 | 56km | 5:51:19 h | 9.564 | 3274/6532 | |
| 2007-06-17 | 89km | 9:54:23 h | 8.984 | 4167/10052 | |
| 2007-07-27 | 100mi | 22:53:44 h | 7.029 | 31/53 | |
| 2008-06-15 | 87km | 11:49:34 h | 7.357 | 7846/8631 |