Lok, Wah-Bong
Hong KongManBorn 19782015 – 2026Runner id 739836
Events
7
2015 – 2026
Best pace
9.087
km/h · 2024
Best finish
5th
of 9 · 2024
Distance raced
505
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2015 to 2026, ranging from 3.19 to 9.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-28 | HK168 - 50 Km ultra-endurance raceHong Kong | 55km | 14:47:00 h | 3.720 | 143/144 |
| 2016-03-06 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 6:18:06 h | 7.934 | 167/185 |
| 2019-03-16 | Rebel Walker 100 IIHong Kong | 100km | 31:19:53 h | 3.192 | 219/236 |
| 2024-11-24 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:30:09 h | 9.087 | 5/9 |
| 2025-03-08 | Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei | 100km | 14:35:11 h | 6.856 | 248/292 |
| 2026-03-01 | Rotary HK Ultra Marathon 50 kmHong Kong | 50km | 5:35:17 h | 8.948 | 23/37 |
| 2026-03-14 | Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei | 100km | 14:54:43 h | 6.706 | 244/253 |